Can I Use Mountain Bike Shoes on a Road Bike?

Can I Use Mountain Bike Shoes on a Road Bike?

Cycling can feel like such a complicated and expensive sport. There is equipment and accessories for every need and there is an even bigger price tag attached to each item. I coach a lot of athletes who are just getting into the sport or who are trying to optimize...

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Best Mountain Bike Tire For Muddy Terrain

Best Mountain Bike Tire For Muddy Terrain

When I first started racing bikes, I rarely thought to consider tire choice. In fact, I was skeptical as to whether or not all of those fancy tread patterns and tire selections really made a difference at all. It wasn’t until I raced a mud race with a non-mud specific...

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Best Mountain Bike Tire For Rocky Terrain

Best Mountain Bike Tire For Rocky Terrain

As mountain bikers, we are usually meticulous about the equipment that we ride. We focus on every gram, millimeter, alloy, and angle. While it’s all beneficial, the fact remains that when we ride our beloved machines, we only have 2 contact points with the terrain we...

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How to Assembly a Mountain Bike Wheel

How to Assembly a Mountain Bike Wheel

Last season I took my bike to the Smoky Mountains to do some riding in the park. Not many people know this, but from May until September the GSMNP closes Cades Cove Loop twice a week in the morning. You can get more details here. I carry my MTB inside my minivan....

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What is Gravity Mountain Biking: Plus What You Need

What is Gravity Mountain Biking: Plus What You Need

For me, the sport of mountain biking has always been more about the experience itself while the health benefits were simply a bonus. So, does gravity mountain biking improve my experience? And… What is Gravity Mountain Biking? Gravity mountain biking is an exclusively...

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