What is the best mountain bike for older riders?
So, I’m in my 50’s, and I’m a little slower than I use to be (I’m young at heart though 😊). I have a full suspension MTB, but as I plan for mountain biking in the future I started wondering: What is the best mountain bike for older riders? The best mountain bike for...
Is Mountain Biking Considered an Extreme Sport?
I’m sure you’ve heard the saying before, “There are two types of mountain bikers: those that have crashed and those who will.” I’ve had my fair share of crashes and urgent care visits. When my friends see all of my scars they often ask, “Is mountain biking...
Is there a difference between men’s and women’s mountain bikes?
I’m looking to get a mountain bike for my daughter. I originally thought I’d just give her my old bike, but as I look around at MTBs I started wondering: Is there a difference between men's and women's mountain bikes? There are no real universal differences...
How To Reduce Knee Pain Mountain Biking & Some Easy Fixes
Last week I was riding with a friend when he casually stated that his knee hurt. While knee pain is a common ailment of many mountain bikers, it should not be passively accepted as if it is a right of passage to ride a bike. This article explains some ways to reduce...
Searching for the Best Mountain Bike GPS? Look NO Further
To really track my mountain biking improvement, I made the decision to break down and buy a mountain biking GPS unit. My search for the BEST Mountain Bike GPS ended when I discovered this gem: The Garmin Edge 520 with Heart Rate Monitor, Cadence and...
Mongoose Mountain Bike Gear Adjustment: A Complete Guide
If you've ever owned a bike with gears you've heard that grinding, clacking, chattering sound by a poorly adjusted shifter system. This article is a complete guide to adjusting both the front and rear derailleurs on a Mongoose mountain bike. To help with where...
Build a Mountain Bike vs Buy Complete: Does it Makes Sense
My middle daughter Megan (20) seems to appreciate many of the same activities as me. Last year we had an awesome trip to the Smoky Mountain National Park where we mountain biked, and fly fished. Megan’s bike is my old 26in Gary Fisher hardtail. The...
Mountain Bike Tools: The Ultimate List for On and Off Trail
One of the things I love about mountain biking is all the tools and parts. I’m a gadget guy, so besides riding I’m happy to be working on my ride. So what are the most important mountain bike tools you should own? Well, it depends on the situation. Essential MTB...
How to Ride a Mountain Bike For A Cardio Workout
We all want to be able to ride stronger, faster, and longer on our mountain bikes. Does strengthening your heart and oxygen carrying capacity actually make you a better cyclist? This article is all about how to ride a mountain bike for a cardio workout. 9 Benefits of...