Best Mountain Bike for a Bad Back Plus 8 Tips to Help

Best Mountain Bike for a Bad Back Plus 8 Tips to Help

At then end of a long ride one of my friends was complaining about his bad back. I laughed and told him he didn’t exactly bring the right bike to aid his back pain. He seemed surprised and asked me, “What is the best mountain bike for a bad back?”  A full...
Is it Safe to Mountain Bike Alone? Plus 10 Essentials

Is it Safe to Mountain Bike Alone? Plus 10 Essentials

I used to always try to mountain bike with someone because it made my mom feel like I was safe. Then I started riding further and faster than most people cared to go. Eventually, I had to ask myself, “Is it safe to mountain bike alone?”  After some research and...
Top 10 Tips to Keeping Your Hands Warm While Winter Mountain Biking

Top 10 Tips to Keeping Your Hands Warm While Winter Mountain Biking

As a professional athlete it’s my job to ride my bike year-round, but even I’m not immune to the gut-wrenching, tear-jerking pain of frozen hands. This winter I’m determined to never let frozen fingers affect my riding again. Here are my Top 10 Tips to Keeping Your...
How To Fall Off Of A Mountain Bike Without Getting Hurt

How To Fall Off Of A Mountain Bike Without Getting Hurt

I’m a professional mountain biker. I’ve been racing on a bike for 13 years, I’ve been a professional for 4 years, and I’ve ridden on trails all over the world.  A lot has changed over the years of racing. Bikes have gotten lighter, trails have gotten gnarlier,...
What are the best mountain bike pedals for commuting?

What are the best mountain bike pedals for commuting?

It was very important to me that my new house was within commuting distance to my favorite destinations.  As I looked at my old commuter, in desperate need of upgrades, I asked myself, “What are the best mountain bike pedals for commuting?” After some...