So, I’m in my 50’s, and I’m a little slower than I use to be (I’m young at heart though 😊). I have a full suspension MTB, but as I plan for mountain biking in the future I started wondering: What is the best mountain bike for older riders? The best mountain bike for...
Last week I was riding with a friend when he casually stated that his knee hurt. While knee pain is a common ailment of many mountain bikers, it should not be passively accepted as if it is a right of passage to ride a bike. This article explains some ways to reduce...
We all want to be able to ride stronger, faster, and longer on our mountain bikes. Does strengthening your heart and oxygen carrying capacity actually make you a better cyclist? This article is all about how to ride a mountain bike for a cardio workout. 9 Benefits of...
I was hanging out in my little town last week and noticed all the bikes lined up at the different shops and restaurants. It made me want to do some recreational road riding, but I priced road bikes and was shocked at how much they cost. I wondered, why...
At then end of a long ride one of my friends was complaining about his bad back. I laughed and told him he didn’t exactly bring the right bike to aid his back pain. He seemed surprised and asked me, “What is the best mountain bike for a bad back?” A full...
