As mountain bikers, we all love riding on trails. Sometimes though, our schedule or workout just doesn’t allow it. There are plenty of times that I have gone to trails with the intention of executing a specific workout, only to discover that I am simply unable to...
What do you think when you hear the word off-season? Do you imagine yourself hanging up your shoes, bike, and helmet in the garage and waiting to be able to ride again when spring rolls around? Don’t let the phrase ‘off-season’ fool you. I like to refer to the...
Nowadays, as a professional cyclist, my entire day can be centered around my workout. It hasn’t always been like that though. When I was attending college and working to reach this level, my ride had to fit around my day and not the other way around. I think that for...
Last year, around this time, I went to the DMV to renew my license and during the eye exam test I realized to my complete surprise that I desperately needed prescription glasses. My head immediately flooded with questions, mostly prominently, “How would this impact my...
When I was in college, my friends and I would go down toward the river and race around a 20-minute mountain bike trail. It was always so fun to race both each other and our own time. The winning move, however, always came around the one very deep and sandy section. If...
